Special Events
We offer special workshops, trainings and experiences in addition to our weekly scheduled classes. Click on the flyers below to learn more!
.png)
Thankful Flow
with studio owner, Sarah
Thursday, November 27th
10-11:30am
$22
Calling all friends who will be in the city on Thanksgiving!
Join Sarah for her beloved annual Thanksgiving morning class and head off to your holiday plans grounded and filled with gratitude.
This 90 minute practice will focus on gratitude. Our breath and movements will be a prayer of thanks for all that we have and a celebration of the sweetness of being together. Expect a deliciously long savasana and sound bath at the end!
If cost is a barrier please reach out to us!
Prana Playground
a Sensual Embodiment Workshop
with Samantha Solum
Sunday, December 7th
4-6:30pm
$45
Prana Playground is a guided ritual of sensual movement, breath and intention. An invitation to awaken your sensual energy and let it flow through every chakra. Come play, sweat, uncover your deepest desires and remember how good it feels to be alive!
This workshop will provide a space to reconnect with your desires, awaken your sensual energy, and channel that life force toward what you most long to create. We will begin with a short talk on pleasure as a spiritual practice, and how sensual energy can be cultivated, expanded and directed through intention. Sam will then guide you through reflective journaling and meditation to clarify your desires, followed by a full-body movement journey that blends a yoga-inspired sensual flow with shaking, breathwork and self-massage. We will close with space for optional reflection & sharing, and you will leave with simple, accessible ways to integrate this practice in to your daily life.
Turn pleasure into prayer... turn yourself on to life! Get ready to awaken your potent, creative energy!
Come as you are, no experience needed, all genders welcome.
About our facilitator: Samantha Solum is a pleasure practice guide who is devoted to helping people reconnect with their bodies and desires through sensual movement, breathwork, meditation and self-intimacy.
Sam teaches yoga and is a certified sex, love & relationship coach who encourages curiosity, play and the courage to meet every part of ourselves with love.
Influenced by her studies in tantra, yoga, zazen and sufism, her teaching creates playful and grounded spaces that honor pleasure as a path to healing and awakening – Pleasure as medicine.
Restorative Yoga & Tarot
with Angela Jubinville
Friday, December 19th
6:30-8pm
$30
You all loved the first one so much, we had to invite Angela back for another rendition of this special offering.
This reflective and restful practice blends guided meditation, restorative yoga, and tarot to create space for you to drop into your breath, body, and intuition. Supportive and gentle floor poses calm your mind and soothe your nervous system, creating openings for insight and inner listening. A collective tarot card reading will be woven into the practice. We'll explore questions to help you gain guidance and clarity around your personal growth, healing, and Self. These prompts will serve as invitations for your own personal reflection as well as the foundation for our group tarot pull. You’re welcome to bring a journal to capture your insights, or even your own tarot deck if you’d like to draw cards alongside our collective reading.
Restorative yoga is a gentle, floor-based practice designed to calm and soothe your nervous system. We spend 5 - 20 minutes in each cozy pose, supported by blankets, bolsters, and the earth beneath us. Appropriate for all levels, especially beginners. Tarot cards contain symbols and archetypal images that can be powerful tools to dig deep into the meanings of your actions, feelings, thoughts, and energy - helping you access and connect to your inner wisdom.
About our facilitator: Angela began teaching yoga in 2017. She was (re)introduced to using tarot cards in June 2019 while on a yoga retreat in the South of France. She has been studying that Tarot in earnest ever since, learning how to use the images and symbols in the cards as a tool for growth and healing. In her Tarot studies, she is drawn to working with the energy of the seasons, the moon, and astrology to more fully understand her most connected Self. She is passionate about helping others realize their most authentic selves, on and off the mat.